Friday, April 16, 2010

A Healthy Oatmeal Breakfast

We don't like eating a sugary breakfast and this delicious whole oatmeal is a healthy alternative.

Ingredients:
6 tbs. raw whole oats (not Quaker)
3/4 cup water
3/4 cup almond milk (you can also use soy, rice or regular milk)

for the topping:
1 banana. sliced
1tbs. raisins
1tbs. pumpkin seeds (not salted, we like to use organic)
1tbs. sunflower seeds (not salted)
1tbs. almonds

The Recipe:
Cook the oatmeal and liquids in a small pot over medium heat for 15 minutes, stirring frequently. When done, remove from heat and top with bananas, seeds, nuts and raisins.

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